Success Stories

The Workout

Evelyn Subtitle Evelyn Quote
Fate has dealt Evelyn Rodriguez a tough genetic hand. Curves, she believes, will enable her to emerge triumphant.



Her parents were dealing with health problems they had never expected. Her girlfriends were turning 30 and getting more concerned about their health. Her own years - and pounds - were going up. With all this swirling around her, Evelyn Rodriguez became intent on changing her course. When one of her best friends told her about Curves, she knew it was the time and place to stop worrying and start working.

Green SquareBEING PROACTIVE
"Both of my parents had heart attacks before 50. And they both have diabetes. I don’t want that to be me in a few years. Curves has made it possible to keep a promise to myself to take control of my health and well-being before I turn 30."

Green SquareSERIOUS FUN
"I am a chronically noncommitted exerciser, but knowing that the people who work at my Curves - Miriam, Jane, and Heather - notice when I skip out has made me treat it more like a responsibility. A great one!"

Green SquareTHE BEST PART
"I have more energy. I used to sleep late and then take two-hour naps because of flying and driving all hours traveling for my work and visits with my family. Now I get up earlier and work out. And naps are rare. I literally have added hours to my day."

Green SquareMINGLING MAKEOVER
"Like most people, my visits with friends used to revolve around meals. Now I suggest going for a hike or something else that’s active. And I am really aware of what I am putting into my body, whether I’m socializing or not."

Green SquareBIGGEST SURPRISE
"How enjoyable Curves is. The workout routine isn’t difficult - no confusing machines to figure out. I have a sense of community - it’s great being in a place where people know my name, especially because I’m relatively new to my neighborhood. Also, I like that there are women of every shape, size, and background. Other gyms can be like meat markets - Curves is different. And it’s about your whole being. I feel better mentally and emotionally and I’m less embarrassed about my body. I feel sexier!"
No payment was provided in exchange for this testimonial. The testimonial provided reflects individual success and may not be typical. In a 10 week study, participants following the Curves fitness and weight management program lost an average of 14 pounds; lost an average of 2 inches from hips and 3 inches from waists; saw a 20-30% improvement in strength; and a 15% increase in aerobic capacity. Study participants worked out at Curves 3 days a week for 30 minutes a day and followed the Curves Weight Management plan. For the complete article, click here.
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